Preventing the Flu: A Comprehensive Guide from ReStor Co

With the flu season upon us, it’s crucial to be prepared and take the necessary steps to protect ourselves and our loved ones. In a world where health and wellness have become paramount, The ReStor Co is here to guide you on the best practices to prevent the flu and ensure that you stay in peak health throughout the flu season. Today, we’ll delve into tips provided by the Centers for Disease Control and Prevention (CDC) on how to reduce the risk of the flu.

Get Vaccinated – The First Line of Defense:

The CDC emphasizes that the single best way to reduce the risk of seasonal flu is to get vaccinated each year. Flu vaccines protect against the most common flu viruses that experts predict will circulate during the season. The CDC notes that there are several flu vaccine options available each season, so consult your healthcare provider to determine which is best for you and your family.

Preventing the Spread of Germs:

Vaccination is a powerful tool, but it’s not the only one in our flu-fighting arsenal. We can all play a significant role in preventing the spread of the flu by adopting good health habits. Here are some CDC-recommended practices that can help you stay healthy and reduce the risk of respiratory illnesses like the flu:

  1. Avoid Close Contact: It’s essential to avoid close contact with people who are sick. If you’re the one feeling under the weather, be considerate and keep your distance to protect others from falling ill as well.
  2. Stay Home When Sick: If you’re feeling unwell, do your part by staying home from work, school, and other public places. This helps prevent the spread of the flu to your coworkers, classmates, and the broader community.
  3. Cover Your Mouth and Nose: When coughing or sneezing, use a tissue to cover your mouth and nose. This simple practice can prevent the spread of flu viruses to those around you. Remember that flu primarily spreads through droplets expelled during coughs, sneezes, and even talking.
  4. Clean Your Hands: Hand hygiene is crucial in protecting yourself from germs. Wash your hands frequently with soap and water. When soap and water are not available, an alcohol-based hand sanitizer can be an effective alternative.
  5. Avoid Touching Your Face: We often touch our eyes, nose, and mouth without realizing it, which can lead to the spread of germs. Be mindful of this habit, and try to avoid touching your face as much as possible.
  6. Practice Other Good Health Habits: Maintaining overall good health is key to bolstering your immune system. Regularly clean and disinfect frequently touched surfaces in your home, workplace, or school, especially during flu season. Prioritize getting enough sleep, staying physically active, managing stress, staying hydrated, and eating nutritious food.

The flu season need not be a time of worry and discomfort. By following the recommendations from the CDC and adopting these good health practices, you can significantly reduce your risk of getting the flu and protect those around you. Remember, vaccination is the primary line of defense, so be sure to consult with your healthcare provider and consider getting vaccinated.

At The ReStor Co, we are committed to promoting a healthy lifestyle and providing you with essential information to help you maintain your well-being. Stay safe and flu-free this season by implementing these simple yet effective flu prevention strategies.

3 Essential Home Fire Safety Tips

Discover three crucial home fire safety tips to protect your loved ones and property. Learn essential fire prevention measures, safety equipment, and a comprehensive fire safety plan. Safeguard your home with professional guidance. Read more at

Coronavirus Pandemic. A disinfector in a protective suit and mask sprays disinfectants in house or office. Protection against COVID-19 disease. Prevention of spreding pneumonia virus with surfaces.

ReStor Co Mold Guide: Types of Mold

Mold can pose significant challenges for homeowners and businesses, leading to property damage and health concerns. It often lurks in hidden spaces like crawlspaces, air ducts, attics, and basements, making detection tricky. To safeguard your home or business from mold-related issues, understanding different mold types is crucial.



If you live in Southeast Missouri, you understand the importance of safeguarding your home and health from mold infestations. Mold is a serious contaminant that can wreak havoc on your property and pose health risks to you and your family. That’s why it’s crucial to address mold issues promptly with the help of professionals like ReStor Co, the leading mold restoration company in the region.

Living room in luxury home with ceiling beams

FAQs About Residential Restoration

What types of residential restoration services are offered?

We offer a wide range of services, including water damage repair and structural drying, fire damage repair, mold remediation, air duct cleaning, and decontamination.

How long does the restoration process take?

The timeline for each project depends on various factors, such as the type and extent of damages, as well as additional work required. Rest assured, our dedicated team is committed to completing each job as swiftly as possible without compromising on our high standards of quality workmanship.

Do you work with insurance companies?

Absolutely! We have extensive experience working with insurance companies to expedite the claim process for our clients.


Restor Co is here for you, 24/7. Disasters can strike at any time, and that’s why we ensure our lines are open round the clock to take your call. Taking immediate action can significantly reduce the extent of destruction and repair costs. Our team of experts is always equipped with advanced tools and processes to provide efficient solutions without compromising on quality. We will be by